Bursitis Treatment in Fremont

Bursitis in Fremont

Bursitis Treatment in Fremont

Bursitis Treatment in Fremont

At Mission Peak Orthopaedics, we specialize in treating all kinds of orthopaedic and sports injuries. Our practice is an evolving multi-specialty clinic dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our community with the most advanced and innovative care. We use a wide variety of treatments, from non-surgical to minimally-invasive arthroscopic surgery with the goal of restoring you to full function. If you are suffering from joint pain and are seeking effective bursitis treatment in Fremont, MPO can help.

A common cause of joint pain is bursitis. A bursa is a tiny fluid-filled sac that functions as a gliding surface to reduce friction between tissues of the body. The major bursae are located adjacent to the tendons near the large joints, such as the shoulders, elbows, hips, and knees. Bursitis is inflammation of a bursa. Some of the symptoms of bursitis are joints the feel achy or stiff, hurt more when you move it or press on it, and appear red and swollen. Don’t hesitate to seek bursitis treatment in Fremont if you have disabling joint pain, a sudden inability to move a joint, excessive swelling, redness, bruising or a rash in the affected area, a sharp or shooting pain, especially when you exercise or exert yourself, and a fever.

The most common causes of bursitis are repetitive motions or positions that put pressure on the bursae around a joint. Other causes include injury or trauma to the affected area, inflammatory arthritis such as rheumatoid arthritis, gout and infection. Anyone can develop bursitis, but certain factors can increase your risk. Bursitis becomes more common with aging. If your work or hobby requires repetitive motion or pressure on particular bursae, your risk of developing bursitis increases. Examples include carpet laying, tile setting, gardening, painting and playing a musical instrument. Certain systemic diseases and conditions — such as rheumatoid arthritis, gout and diabetes — increase your risk of developing bursitis. Being overweight can increase your risk of developing hip and knee bursitis. The initial bursitis treatment in Fremont begins with prevention. While not all types of bursitis can be prevented, you can reduce your risk and the severity of flare-ups by changing the way you do certain tasks. Treatment begins with rest and the use of proper body mechanics. Steroid injection can reduce pain and inflammation while physical therapy exercises can restore strength and function to the affected joint.

Mission Peak Orthopaedics
39350 Civic Center Dr #300
Fremont, CA 94538
(510) 292-4363

Orthopaedic Office in 94538

Meniscus injury and tear in 94538

Orthopaedic office in 94538

Orthopaedic office in 94538

At Mission Peak Orthopaedics, we specialize in treating all types of sports and orthopaedic injuries. Our practice is an evolving, multi-disciplinary clinic in the Southeast Bay Area dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our community with the most advanced and innovative care. We use a wide variety of treatments, from non-surgical to minimally-invasive arthroscopic surgery with the goal of restoring you to full function. If you are looking for an orthopaedic office in 94538 to treat your meniscus injury or tear, you’ve come to the best place.

A meniscus tear is a common sports knee injury. The meniscus is a rubbery, C-shaped disc that cushions your knee against bone rubbing on bone. Each knee has two menisci- one at the outer edge of the knee and one at the inner edge. A tear in the meniscus can prevent your knee from working right. A meniscus tear is usually caused by twisting or turning quickly, often with the foot planted while the knee is bent. The minimally invasive arthroscopic surgery used by this orthopaedic office in 94538 can repair these tears with a one hour, outpatient procedure.

To insure a complete recovery of your injury, our care extends to rehabilitation long after the injury has been corrected. The goals for rehabilitation include reducing knee swelling, maintaining mobility of the kneecap to prevent anterior knee pain problems, regaining full range of motion of the knee, as well as strengthening the quadriceps and hamstring muscles. The patient may return to sports when there is no longer pain or swelling, when full knee range of motion has been achieved, and when muscle strength, endurance and functional use of the leg have been fully restored. For a meniscus tear, rehabilitation can be carried out at home, although your orthopaedic office in 94538 may recommend physical therapy. With proper diagnosis, treatment, and rehabilitation, patients often return to their pre-injury abilities rather quickly and optimally. For all of your orthopaedic needs, give us a call today.

39350 Civic Center Dr #300
Fremont, CA 94538
(510) 292-4363

94538 Sciatica

Common causes and treatments of sciatica in 94538

94538 Sciatica

94538 Sciatica

Sciatic pain can range from mild throbbing of your leg to crippling, debilitating pain. For effective 94538 sciatica treatment, the talented orthopaedics team at Mission Peak Orthopaedics is the team you need for individualized, comprehensive care. We are a growing multi-specialty health center in the Southeast Bay Area dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of highly experienced, fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine & rehabilitation. We are dedicated to serving our community with the most advanced care and state of the art technology.

Sciatica, also called lumbar radiculopathy, is a term that describes symptoms of pain, numbness, and/or weakness that radiate along the sciatic nerve from the lower back to the buttocks and leg. The pain from sciatica can range from a constant, dull pain to a debilitating condition. Most of sciatica symptoms result from lower back disorders between the L4 (fourth lumbar vertebra) and S1 (first sacral) levels that put pressure on or cause irritation to a lumbar nerve root. Depending on where the sciatic nerve roots are compressed, symptoms may be felt in different areas of the leg and into the foot. Most commonly, sciatica is caused by a disc problem, such as a herniated disc that is pressing against a nerve root. It can also occur when a disc degenerates, which releases inflammatory proteins that irritate the adjacent nerve. There are also times when hypertonic hip muscles, most often the lateral hip rotator piriformis muscle, compress the sciatic nerve resulting in sciatica pain. Sciatica symptoms are typically felt on only one side of the body. They may include a combination of leg and foot pain, weakness, tingling or numbness. To treat 94538 sciatica, your best chance of recovery is with our team of experts at Mission Peak Orthopaedics.

Surgery is always our last option when treating 94538 sciatica pain. After evaluating the cause of the sciatic pain, lumbar or sacroiliac joint epidural steroid injections may be administered. This injection addresses the radiating pain down the back of the leg and allows the inflamed nerve to calm down. Many of our patients experience complete pain relief from this treatment. We may also recommend physical therapy by one of our talented practitioners to strengthen weakened muscles and restore full function. Whatever course of action we agree to take, the first step is yours. Give us a call today and let’s get you back on your feet again.

39350 Civic Center Dr #300
Fremont, CA 94538
(510) 292-4363

Physical Therapy in Fremont

Joint Pain Relief in Fremont

Physical Therapy in Fremont

Physical Therapy in Fremont

Does your joint stiffness and pain last all day? Does it interfere with daily living and prevent you from enjoying the activities you love? If you answer yes, you need to come to Mission Peak Orthopaedics and receive appropriate physical therapy in Fremont to give you the joint pain relief you deserve. Our practice is a dynamic multi-disciplinary orthopaedics office dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our neighborhood with the most advanced and innovative care. We use a wide variety of treatments, from non-surgical to minimally-invasive arthroscopic surgery with the goal of restoring you to full function as quickly and thoroughly as possible.

Joint stiffness is a natural part of the aging process. But when it impedes your ability to participate in certain activities or causes you pain, you need to get relief. Arthritis is a major contributor to joint pain and our physical therapy in Fremont provides non-surgical relief from your joint pain. Two of the most prevalent types of arthritis we treat are osteoarthritis and rheumatoid arthritis. The common arthritis symptoms of pain and stiffness are usually caused by degenerative joint arthritis (osteoarthritis) while rheumatoid arthritis is a progressive disease with symptoms of tender, stiff, and swollen joints. RA often starts in smaller joints, like fingers, and gradually progresses to larger joint structures. Patients suffering from arthritis can benefit from many aspects of arthritis management. Our experts will treat your joint pain and assist you with improved joint function, increased muscle strength, and an improved fitness level. Osteoarthritis (OA) is the most common chronic condition of the joints, affecting approximately 27 million Americans. It is a condition we have vast experience treating. OA can affect any joint, but it occurs most often in knees, hips, lower back and neck, small joints of the fingers and the bases of the thumb and big toe.

The treatment for you joint pain is non-invasive. The physical therapy in Fremont provides exercises to facilitate joint flexibility. In addition, our team of doctors may prescribe epidural steroid injections, branch blocks, or radiofrequency neurotomy to decrease joint inflammation and restore pain-free function. A radiofrequency neurotomy is a type of injection procedure used to treat facet joint pain or sacroiliac joint pain caused by arthritis or other degenerative changes, or from an injury. Your treatment will be determined after a thorough physical examination and assessment of your joint condition. There is no reason to suffer the pain of stiff joints any longer. Call for an appointment today.

Mission Peak Orthopaedics
39350 Civic Center Dr #300
Fremont, CA 94538
(510) 292-4363

Hammer Toe Treatment in Fremont

Treating hammer toes in Fremont

Hammer Toe Treatment in Fremont

Hammer Toe Treatment in Fremont

Are your feet hurting you due to a hammer toe? Are you searching for an effective hammer toe treatment in Fremont? At Mission Peak Orthopaedics, we specialize in treating foot pain as well as all types of sports and orthopaedic injuries. Our practice is a growing multi-disciplinary clinic in the Southeast Bay Area dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our community with the most advanced and innovative care. We use a wide variety of treatments, from non-surgical to minimally-invasive arthroscopic surgery with the goal of restoring you to full function.

A hammer toe is a deformity of the second, third or fourth toes. In this condition, the toe is bent at the middle joint, so that it resembles a hammer. Initially, hammer toes are flexible and the hammer toe treatment in Fremont is done with simple measures. However, if left untreated, they can become fixed and require surgery. People with hammer toe may have corns or calluses on the top of the middle joint of the toe or on the tip of the toe. They may also feel pain in their toes or feet and have difficulty finding comfortable shoes. The causes of hammer toe are shoes that don’t fit properly or a muscle imbalance, usually in combination with one or more other factors. If the toe is bent and held in one position long enough, the muscles tighten and cannot stretch out. Shoes that narrow toward the toe may make your forefoot look smaller, but they also push the smaller toes into a flexed (bent) position. The toes rub against the shoe, leading to the formation of corns and calluses, which further aggravate the condition. A higher heel forces the foot down and presses the toes against the shoe, increasing the pressure and the bend in the toe. Eventually, the toe muscles become unable to straighten the toe, even when there is no confining shoe.

Hammer toe treatment in Fremont starts conservatively with new shoes that have soft, roomy toe boxes. Shoes should be one-half inch longer than your longest toe. Avoid wearing tight, narrow, high-heeled shoes. You may also be able to find a shoe with a deep toe box that accommodates the hammer toe. Or, a shoe repair shop may be able to stretch the toe box so that it bulges out around the toe. Sandals may help, as long as they do not pinch or rub other areas of the foot. At Mission Peak Orthopaedics, we prescribe some toe exercises that you can do at home to stretch and strengthen the muscles. For example, you can gently stretch the toes manually. You can use your toes to pick things up off the floor. While you watch television or read, you can put a towel flat under your feet and use your toes to crumple it. In addition, over-the-counter straps, cushions or non-medicated corn pads can be used to relieve symptoms. If these non-invasive treatments don’t straighten the toe, surgery can correct the problem. Call us for an evaluation of your hammer toe today.

39350 Civic Center Dr #300
Fremont, CA 94538
(510) 292-4363

Fremont Physical Therapy

Physical Therapy in Fremont

Fremont Physical Therapy

Fremont Physical Therapy

Are you looking for Fremont physical therapy? The best choice for optimal care is Mission Peak Orthopaedics. Our practice is a dynamic multi-disciplinary orthopaedics office in Fremont dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our neighborhood with the most advanced and innovative care. We use a wide variety of treatments, from non-surgical to minimally-invasive arthroscopic surgery with the goal of restoring you to full function as quickly and thoroughly as possible.

Fremont physical therapy may be prescribed as part of the treatment or rehabilitation of orthopedic injuries. It typically involves strengthening and flexibility exercises, nerve stimulation, and massage. Physical therapy is often helpful in reducing pain, increasing strength, improving range of motion, and reducing inflammation. If you have surgery, physical therapy may be prescribed as part of the healing process to regain mobility and increase flexibility. It can also prevent future injuries by instructing you in the use of proper body mechanics and providing strengthening exercises. For your convenience, Mission Peak Orthopaedics offers physical therapy services in the same building as Mission Peak Orthopaedics. Our staff and sport medicine’s physical therapists work together to develop a personalized rehabilitation and restorative program for your specific needs.

The experienced physicians and innovative physical therapists at Mission Peak Orthopaedic Medical Group are specially trained to treat a wide range of conditions or injuries that occur in children and adults. We treat patients with problems that range from broken bones, arthritis, and tendon injuries, to more specific conditions that require highly specialized procedures. All of our physicians are board-certified or board-eligible, and all have additional sub-specialty training. All of our providers are trained in ultrasound-guided injections. If you are recovering from an injury, or are seeking Fremont physical therapy, give us a call today.

Mission Peak Orthopaedics – Fremont
39350 Civic Center Dr #300
Fremont, CA 94538
(510) 292-4363

94538 Tendon Injury

Achilles tendon injuries in 94538

94538 tendon injury

94538 tendon injury

Are you limping around due to an Achilles tendon injury? At Mission Peak Orthopaedics, we specialize in treating 94538 tendon injury and all types of sports injuries. Our practice is a growing multi-specialty orthopaedics office in Fremont dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our neighborhood with the most advanced and innov

ative care. We use a wide variety of treatments, from non-surgical to minimally-invasive arthroscopic surgery with the goal of restoring you to full function as quickly and thoroughly as possible.

An Achilles tendon tear is a complete rupture or partial tear in the tendon running along the back of the lower leg that connects the calf muscles to the heel bone (calcaneus). Partial and full tears are most likely the result of activities that involve forceful bursts of jumping, pivoting, or running. The injury commonly occurs in individuals playing recreational sports. A tear can also be the result of direct trauma to the Achilles tendon as occurs in an accident or fall. The Achilles tendon may grow weak with age or prolonged inactivity and become even more susceptible to injury or rupture. The Achilles tendon is the thickest and strongest tendon in the human body. A tough band of fibrous tissue, it is also known as the calcaneal tendon or heel cord. The Achilles tendon is formed as the gastrocnemius and soleus muscles (calf muscles) unite into one band of tissue at the low end of the calf. Its terminal insertion is at the back of the heel bone and is cushioned by fluid filled sacs known as bursae. Although the Achilles tendon has an extraordinary ability to withstand great stress from running, jumping, and all of the daily activities, it is also prone to injury from overuse, degeneration, and trauma. For treatment of your 94538 tendon injury, MPO is the place to come for Achilles tendon tear repair.

If surgery is recommended for your 94538 tendon injury, the procedure will be done using arthroscopic surgery. A small incision, about the size of a grain of rice, is made and a tiny scope is inserted. The scope transmits an image of the joint or injury on to a large screen so your doctor has a clear image of the joint and the tendon tear. Repair of the tear is made using the same incision site, so recovery is much faster. In addition, you will experience a lot less post-surgical discomfort and the scar will be nearly imperceptible. You will return to your active life style and preferred activities quickly and with improved function and flexibility. Your post-treatment rehabilitation is an important part of your healing process. After the pain and swelling go down, we will prescribe specific exercises for you to restore range of motion and strengthen the muscles. Rehabilitation may also help prevent tendon tears again in the future. For a comprehensive treatment plan for all of your orthopedic needs, give us a call today.

39350 Civic Center Dr #300
Fremont, CA 94538
(510) 292-4363

Fremont Plantar Fasciitis

Plantar fasciitis in Fremont

Fremont plantar fasciitis

Fremont plantar fasciitis

When your feet hurt, everything hurts. At Mission Peak Orthopaedics, Fremont, our mission is to get you back on your feet as quickly and as thoroughly as possible. Our practice is a diverse specialty clinic in the Southeast Bay Area dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our community with the most advanced and innovative care. We use a wide variety of treatments, from non-surgical to minimally-invasive arthroscopic surgery with the goal of restoring you to full function. If you are experiencing Fremont plantar fasciitis, we are here to help you get better and restore you to full function.

Plantar fasciitis is the most common cause of heel pain. The plantar fascia is the flat band of tissue (ligament) that connects your heel bone to your toes. It supports the arch of your foot. If you strain your plantar fascia, it gets weak, swollen, and irritated (inflamed). Then your heel or the bottom of your foot hurts when you stand or walk. Fremont plantar fasciitis is common in middle-aged people. It also occurs in younger people who are on their feet a lot, like athletes or soldiers. It can occur in one foot or both feet. Plantar fasciitis is caused by straining the ligament that supports your arch. Repeated strain can cause tiny tears in the ligament. These can lead to pain and swelling. This is more likely to happen if your feet roll inward too much when you walk, you have high arches or flat feet, you walk, stand, or run for long periods of time, especially on hard surfaces, you are overweight, if you wear shoes that don’t fit well or are worn out, or if you have tight Achilles tendons of calf muscles. Most people with plantar fasciitis have pain when they take their first steps after they get out of bed or sit for a long time. You may have less stiffness and pain after you take a few steps. But your foot may hurt more as the day goes on and you may feel it the most when you climb stairs or after you stand for a long time.

There are several non-invasive treatment options available to treat Fremont plantar fasciitis. These may include a combination of stretching exercises for you to continue at home, shoe modifications, foot taping and padding, possible injection of an anti-inflammatory medication, physical therapy, and the use of oral medications. The mission of this dedicated office staff is to get you well again, quickly and efficiently. So take the first step today, and let us help you make it a pain-free step.

39350 Civic Center Dr #300
Fremont, CA 94538
(510) 292-4363

ACL Tears Fremont

Diagnosing and Treating ACL Tears in Fremont

ACL Tears Fremont

ACL Tears Fremont

Is it painful to bend your leg? Is walking difficult? If you are hobbling around because of knee pain, Mission Peak Orthopaedic Medical Group is the place to come for individualized, comprehensive care. We are a comprehensive multi-disciplinary clinic in the Southeast Bay Area dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine & rehabilitation. We are dedicated to serving our community with the most advanced, state-of-the-art care. If you have an ACL tear in Fremont, don’t hesitate to see one of our experienced and talented doctors for immediate care.

Sports-related injuries are most frequently the result of overexertion or trauma; the most common treated sports-related injuries are ligament tears. Tearing is the result of a ligament being stretched beyond its normal range, often due to awkward movements, such as twisting of a joint. Ligament tears are classified as either partial or full tears, depending on the severity of damage. The most commonly torn ligaments include the ACL, the Achilles tendon, and the rotator cuff. The ACL is the major ligament in the center of the knee. The symptoms of an ACL tear include a wobble when turning, buckling, collapsing, or a knee that can’t support stability. The torn ACL is generally replaced by a substitute graft made of tendon. The goal of the ACL reconstruction surgery is to prevent instability and restore the function of the torn ligament, creating a stable knee. This allows the patient to return to sports. A meniscus tear is also a common sports knee injury. The meniscus is a rubbery, C-shaped disc that cushions your knee against bone rubbing on bone. Each knee has two menisci- one at the outer edge of the knee and one at the inner edge. A tear in the meniscus can prevent your knee from working right. A meniscus tear is usually caused by twisting or turning quickly, often with the foot planted while the knee is bent. The minimally invasive arthroscopic surgery used to treat your ACL tear in Fremont can repair these tears quickly, with minimal post-operative discomfort.

At Mission Peak Orthopaedics, we are committed to getting you back on your feet again, participating in all the activities you enjoy doing. If you have sustained an ACL tear in Fremont, don’t hesitate to give us a call today. You will find a compassionate staff ready to diagnose and treat your injury thoroughly and effectively. Our mission is to get you back in the game.

Mission Peak Orthopaedics – Fremont
39350 Civic Center Dr #300
Fremont, CA 94538
(510) 292-4363

Foot Pain in Fremont

Diagnosing and treating foot pain in Fremont

Foot pain in Fremont

Foot pain in Fremont

When your feet hurt, everything hurts. At Mission Peak Orthopaedics, Fremont, our mission is to get you back on your feet as quickly and as thoroughly as possible. Our practice is a diverse specialty clinic in the Southeast Bay Area dedicated to musculoskeletal care. With origins in sports medicine and arthroscopy, we are a team of fellowship-trained physicians specializing in orthopaedic surgery, podiatry, and physical medicine and rehabilitation. We are dedicated to serving our community with the most advanced and innovative care. We use a wide variety of treatments, from non-surgical to minimally-invasive arthroscopic surgery with the goal of restoring you to full function. If you are experiencing foot pain in Fremont, we are here to help you get better and restore you to full function.

Our podiatry department offers a full spectrum of services to treat the lower leg, ankle, and foot. We carefully examine your feet to assess the cause of your foot pain. Our imaging will evaluate any fractures and deformities of the foot. We treat ankle fractures, ankle fusions, bunion, hammer toes, and any number of foot-related injuries and conditions. Bunions are a very common cause of foot pain in Fremont. A bunionectomy is a surgical procedure to excise, or remove, a bunion. A bunion is an enlargement of the joint at the base of the big toe and is comprised of bone and soft tissue. It is usually a result of inflammation and irritation from poorly fitting (narrow and tight) shoes in conjunction with an overly mobile first metatarsal joint and over-pronation of the foot. Over time, a painful lump appears at the side of the joint, while the big toe appears to buckle and move sideways towards the second toe. New bone growth can occur in response to the inflammatory process, and a bone spur may develop. Therefore, the development of a bunion may involve soft tissue as well as a hard bone spur. The intense pain makes walking and other activities extremely difficult. Since the involved joint is a significant structure in providing weight-bearing stability, walking on the foot while trying to avoid putting pressure on the painful area can create an unstable gait.

At Mission Peak Orthopaedics, we work as a team with our clients to provide the best treatments to eliminate your foot pain in Fremont. We work with you on a one-to-one basis and take into consideration your activity level and lifestyle when coordinating your treatment. There is no need to suffer foot pain any longer. Take the first step today, and make an appointment to see one of our experienced foot specialists.

39350 Civic Center Dr #300
Fremont, CA 94538
(510) 292-4363